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Finally understand what your AMH and AFC numbers actually mean.

In plain English. Just a clear, honest explanation of what your numbers actually mean, and the much bigger thing they don't.

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The free AMH and AFC Guide cover
What your results actually mean

You got a number. Now you can't stop thinking about it.

It's 1am. You've got a number written on a scrap of paper, or buried in a clinic portal, and you've been Googling "AMH 4.2 good or bad" for forty minutes. One forum tells you it's basically over. The next one tells you someone with the exact same number had twins. So now you're somehow both devastated and falsely hopeful, and no closer to understanding anything.

Here's the thing nobody sits you down and explains. Your AMH and AFC are not a verdict. They're two pieces of a much bigger picture, and on their own they tell you far less than the internet wants you to believe.

"A single number can't tell you whether you'll have a baby. But understanding it can stop it running your life at 1am."

What's inside

Everything you wish your clinic had explained properly.

Short, plain English, no jargon dump. Read it in one sitting and walk away actually understanding your results.

What AMH actually is

In plain English, what the test measures, and crucially what it does not tell you about your chances.

What AFC actually is

Your antral follicle count, explained simply, and how it sits alongside your AMH instead of competing with it.

What's normal, what isn't

Sensible context for the numbers without the doom forums, so you can see where you actually sit.

What these numbers DON'T tell you

The most important page in the guide. What AMH and AFC genuinely cannot predict, so you can stop reading them as a sentence.

Questions to ask your clinic

The exact questions to take to your next appointment so you walk out with answers, not more spiralling.

How to stop the 1am Googling

A calmer way to hold these numbers in your head, from someone who has lain awake doing exactly the same maths.

This is for you if any of this sounds familiar.

Frankie, founder of WTF Fertility

Who's behind this

Hi, I'm Frankie.

I'm not a doctor or a therapist, and I won't pretend to be either. What I have is seventeen years of infertility living rent free in my head, and a stubborn refusal to let all of it be for nothing. One ectopic, two miscarriages, a chemical pregnancy, multiple rounds of IVF, and more WTF moments than I can count. My husband has been in it with me the whole way. WTF Fertility is the support I wish we'd had, built from lived experience, not a pretty brochure.